Getting out among the flowers By Rachel Kelly There’s nothing like the spring season for jump starting your health. Spring brings with it...

How to best prepare your young athlete By Susan Moore The idea of spring training is when professionals of all sports unite with their...

Annual Blues Festival returns to Coeur d’Alene By Jillian Chandler March 25 - 27 For more than a decade, the Coeur d’Alene Resort has...

Annual trip is a life changer to those in need By: Colin Anderson Rick Curson is always looking forward to his vacations to Mexico. For...

Recipe & Photos Courtesy of Tina VanDenHeuvel-Cook, NTP You can follow Tina on Instagram @madebetterforyou Yields: 12 servings...

Healthy mind, healthy body By Rachel Kelly We step into this new year all a little bit wiser. We want and we hope for better news on the...